Upheaval

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“We must accept infinite disappointment but never lose infinite hope”.
– Martin Luther King

Lovely ones,

The last week or so has been distressing and thought provoking due to both domestic (in Australia) and international events.
Some of you may want to talk about how you’re feeling and work through it with friends and family. Others may prefer not to talk about things at all. Irrespective, it’s important that we are kind to ourselves and each other.

If you do want to chat with someone, please see below a list of some providers with their telephone numbers and website links:

Beyond Blue
1300 224 636

https://www.beyondblue.org.au/

Lifeline
13 11 14

Kids Helpline
1800 551 800

Mental Health Line
1800 011 511

Yarn Safe – for young people who identify as Aboriginal and/or Torres Strait Islander. It is part of the Headspace website.

https://headspace.org.au/yarn-safe/

Beyond Blue – Aboriginal and Torres Strait Islander people

https://www.beyondblue.org.au/who-does-it-affect/aboriginal-and-torres-strait-islander-people

Given the recent events, we have taken it a bit slow around here and it doesn’t seem appropriate to talk about recipes and goings on this week. There will be a fuller note next week.
Sending love to everyone.

Diana X

 

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